sleep hygiene

What Role Do Healthcare Providers Play in Promoting Sleep Hygiene?

Neurologists and other healthcare providers play a crucial role in educating patients about the importance of sleep hygiene. They can offer personalized recommendations based on the patient's specific neurological condition and lifestyle. For instance, a neurologist might suggest cognitive behavioral therapy for insomnia (CBT-I) for patients struggling with chronic insomnia, or recommend specific pharmacological interventions in cases where behavioral strategies are insufficient.

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