mediterranean diet

What Role Do Omega-3 Fatty Acids Play?

Omega-3 fatty acids, found abundantly in fish and some plant oils, are essential for neural development and function. They have anti-inflammatory properties that help protect the brain from age-related damage and improve cognitive function.

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What is the Mediterranean Diet?
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Are There Specific Nutrients in the Mediterranean Diet That Benefit Neurological Health?
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Can the Mediterranean Diet Improve Mental Health?
Is There a Link Between the Mediterranean Diet and Stroke Prevention?
How Can One Incorporate the Mediterranean Diet into Their Lifestyle?
What Are the Long-Term Effects of Untreated Depression?
What Are the Ethical Considerations in Neurogenetics?
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What is Parkinson's Disease?
How Does Sleep Hygiene Impact Neurological Disorders?
What is the role of insulin resistance?
How Important Is Regular Health Checkups?
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Are There Any Therapeutic Approaches Targeting LRRK2?
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